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Mental Health


Embodied Healing: Unraveling Adoption Trauma Through the Gentle Power of Somatic Yoga
Somatic yoga provides a unique avenue for healing by acknowledging the body's profound role in storing and processing these experiences.
Alexia Brelière-Sulistyono
5 days ago3 min read
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Therapy and Adoptees: Finding the Right Support (Or, How to Find a Therapist Who Actually "Gets It")
For adoptees, therapeutic intervention can be a vital component of mental and emotion well-being.
Alexia Brelière-Sulistyono
5 days ago3 min read
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Navigating Identity and Belonging as an Adoptee
For many adoptees, the journey of self-discovery is deeply intertwined with questions of identity and belonging.
Alexia Brelière-Sulistyono
Mar 202 min read
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Healing from Adoption-Related Trauma: A Mental Health Guide
Adoption can be a beautiful and life-changing experience, but for many adoptees, it also comes with deep-seated emotional complexities.
Alexia Brelière-Sulistyono
Mar 202 min read
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